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BY BOOKING ONLINE YOU AGREE TO THE FOLLOWING SPA POLICIES
- We require a card on file to reserve an appointment. This card will be used for our cancellation policy and for service charges after your visit, unless another form of payment is provided at your appointment.
- We require 24 hours notice to reschedule or cancel appointments. If you cancel or reschedule less than 24 hours in advance, your card on file will be charged for the full service amount.
PLEASE NOTE: IF YOU ARE A NEW CHIROPRACTIC OR ACUPUNCTURE PATIENT, YOU MUST CHOOSE THE INITIAL ASSESSMENT OPTION
Not seeing the time you want? Give us a call or text, as same day availability may be different than it appears online!
Please notify the office if you have been exposed to COVID19, or shown any symptoms of illness, as we will need to reschedule your appointment to a further date. We are committed to your safety at this time, please reach out if you’d like to hear more about our COVID-19 safety protocol.
Welcome to our online booking site
Weekly Yoga Classes
Chiropractic
Using joint manipulation (focused primarily on the spine) along with therapeutic movement to strengthen or stretch, chiropractic care relieves the presence of pain and discomfort throughout the body while correcting the bad patterns created, responsible for causing the pain in the first place. This stabilizes and brings the body back to homeostasis. Our chiropractors are trained in a wide variety of techniques, so each patient can receive individualized care to help reach their health goals in a way they are comfortable with. Issues include but are not limited to: low back pain, hip knee or ankle pain, mid back or shoulder pain, elbow and wrist pain, neck pain, headaches, ease with pregnancy, ROM and muscle imbalances, sprains and strains, injury and athletic rehab, athletic recovery, preventative care, pediatric care, geriatric care, and so much more.
Acupuncture
Acupuncture is an umbrella term used to used to refer to all Chinese medical techniques including: acupuncture (the use of fine needles to alleviate pain and relieve various physical, mental, and emotional conditions), herbalism, fire cupping, moxibustion, and massage. Acupuncture treats a wide variety of issues including: musculoskeletal pain, hormonal regulation, fertility, stress and anxiety, addiction, TBI, and much more. Please contact us with any questions to see if acupuncture is right for you.
Naturopathic Medicine
Naturopathic medicine is a specialized system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies, such as supplements, homeopathic remedies, lifestyle changes, blood and lab testing, and massage. Naturopathy works in all aspects of health — from pediatric to geriatric care, to nutrition and dermatology. Please reach out with any questions about it naturopathy is right for you!
Massage Therapy
Promoting health and relaxation, as well as a more functional body, through the focus of releasing tension and adhesions from sore, tight muscles.
Private Yoga
A private one-on-one yoga session, focusing on the specific needs and wants of the student. Styles offered include Hatha, Vinyasa, Yin, Restorative or Yoga Therapy. All instructors have been thoroughly trained by the owner of our yoga school. We have yoga instructors on staff with doctorates in chiropractic, physical therapy, and acupuncture, if you wish to have one of our doctors sequence and teach your class please call our office to request at 858.285.5602
Cupping Therapy
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage
Physical Therapy
Paddleboard Yoga
Microneedling
Micro needling is a cosmetic procedure that involves pricking the skin with very short, fine needles. These needles create a micro trauma which activates your body’s natural healing response to produce collagen and elastin (the proteins that make up your skin). This makes your skin look and feel tighter and smoother, and it increases absorption of topical serums.
Micro needling can be used to treat wrinkles, age spots, scars, acne, stretch marks, hair growth and generally even out your skin tone without any painful surgery or injections.
It is important to know that treatments are cumulative, you may likely see some results after your first session, but you should plan on having at least 4 treatments to see significant results. Unlike botox which temporarily paralyzes the facial muscles, micro needling improves blood flow and increases thickness and elasticity in your skin and it is a great natural alternative.
Facilitated Stretching
Craniosacral
B12 Injections
Ultrasonic Cavitation
Ultrasonic cavitation is a cosmetic procedure that used to break apart fat deposits, tighten skin and reduce wrinkles and blemishes.
Select a treatment
from the list on the left
to view available appointment times

Need Help? 8582855602 wellnessloungemissionbay@gmail.com